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–+ servings

BBQ Chicken Recipe

A delicious and easy BBQ chicken recipe perfect for summer grilling.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Chicken
  • 4 pieces chicken thighs bone-in, skin-on
  • 1 cup BBQ sauce your favorite brand
Spices
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Method
 

Prepare the Chicken
  1. In a bowl, mix together paprika, garlic powder, onion powder, salt, and black pepper. Rub the spice mixture all over the chicken thighs.
Grill the Chicken
  1. Preheat the grill to medium-high heat. Place the chicken thighs on the grill, skin side down, and cook for 5-7 minutes.
  2. Flip the chicken and brush with BBQ sauce. Cook for another 10-15 minutes, or until the internal temperature reaches 165°F (75°C).
Serve
  1. Remove the chicken from the grill and let it rest for 5 minutes. Serve with extra BBQ sauce on the side.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 300mgSugar: 8gVitamin A: 500IUCalcium: 20mgIron: 1mg

Notes

For best results, marinate the chicken in the spice mixture for a few hours before grilling.

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