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–+ servings

Cherry Banana Smoothie Bowl

A refreshing and nutritious smoothie bowl made with cherries and bananas, topped with your favorite fruits and seeds.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Smoothie Base
  • 2 cups frozen cherries
  • 2 medium bananas ripe
  • 1 cup almond milk or any plant-based milk
  • 1 tablespoon chia seeds optional
Toppings
  • 1 cup sliced fresh strawberries
  • 1 banana sliced
  • 1/4 cup granola for crunch
  • 2 tablespoons coconut flakes unsweetened
  • 1 tablespoon honey optional for sweetness

Method
 

Prepare the Smoothie
  1. In a blender, combine the frozen cherries, ripe bananas, almond milk, and chia seeds. Blend until smooth.
Assemble the Bowl
  1. Pour the smoothie mixture into bowls.
  2. Top with sliced strawberries, banana, granola, coconut flakes, and drizzle with honey if desired.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 45gProtein: 5gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 50mgPotassium: 500mgFiber: 6gSugar: 20gVitamin A: 200IUVitamin C: 30mgCalcium: 150mgIron: 1mg

Notes

Feel free to customize the toppings based on your preference. You can also add nuts or seeds for extra nutrition.

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