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–+ servings

Cottage Cheese Chocolate Pudding

A creamy and delicious chocolate pudding made with cottage cheese, perfect for a healthy dessert option.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Pudding Base
  • 1 cup cottage cheese preferably low-fat
  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup honey or maple syrup adjust to taste
  • 1/2 teaspoon vanilla extract
  • 1/4 cup milk dairy or non-dairy
  • 1/4 teaspoon salt

Method
 

Preparation
  1. In a blender, combine cottage cheese, cocoa powder, honey or maple syrup, vanilla extract, milk, and salt.
  2. Blend until smooth and creamy, scraping down the sides as necessary.
  3. Taste and adjust sweetness if needed by adding more honey or maple syrup.
  4. Pour the pudding into serving cups and refrigerate for at least 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 10gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 10mgSodium: 150mgPotassium: 200mgFiber: 3gSugar: 8gVitamin A: 200IUCalcium: 150mgIron: 1mg

Notes

This pudding can be topped with fresh fruit, nuts, or whipped cream for added flavor and texture.

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