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+ servings

Cucumber Feta Salad

A refreshing salad featuring crisp cucumbers, tangy feta cheese, and a zesty dressing, perfect for summer.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side
Cuisine: Mediterranean
Calories: 150

Ingredients
  

Salad Ingredients
  • 2 cups cucumber diced
  • 1 cup feta cheese crumbled
  • 1 cup cherry tomatoes halved
  • 1/4 cup red onion finely chopped
  • 1/4 cup fresh parsley chopped
Dressing Ingredients
  • 3 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon dijon mustard
  • 1 clove garlic minced
  • salt to taste
  • pepper to taste

Method
 

Prepare the Salad
  1. In a mixing bowl, combine the diced cucumber, crumbled feta cheese, halved cherry tomatoes, chopped red onion, and parsley.
  2. In a separate small bowl, whisk together the olive oil, red wine vinegar, dijon mustard, minced garlic, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Serve immediately or refrigerate for 30 minutes to allow flavors to meld.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 8gProtein: 5gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 10mgSodium: 400mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

This salad is best served fresh but can be stored in the refrigerator for up to 2 days.

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