Go Back
–+ servings

Greek Yogurt Chicken

A flavorful and healthy chicken dish marinated in Greek yogurt and spices, perfect for grilling or baking.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Mediterranean
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

Marinade
  • 1 cup Greek yogurt plain, unsweetened
  • 2 tablespoons olive oil
  • 2 cloves garlic minced
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon lemon juice freshly squeezed
Chicken
  • 4 pieces chicken breasts boneless, skinless

Method
 

Marinate the Chicken
  1. In a mixing bowl, combine Greek yogurt, olive oil, minced garlic, oregano, paprika, salt, black pepper, and lemon juice. Mix well.
  2. Add the chicken breasts to the marinade, ensuring they are fully coated. Cover and refrigerate for at least 1 hour, or overnight for best results.
Cook the Chicken
  1. Preheat the grill to medium-high heat. Remove the chicken from the marinade, allowing excess to drip off.
  2. Grill the chicken for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
  3. Remove from the grill and let rest for 5 minutes before slicing.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 5gProtein: 40gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 120mgSodium: 600mgPotassium: 600mgSugar: 3gVitamin A: 200IUVitamin C: 2mgCalcium: 150mgIron: 1mg

Notes

Serve with a side of grilled vegetables or a fresh salad for a complete meal.

Tried this recipe?

Let us know how it was!