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–+ servings

Mango Salsa

A refreshing and vibrant mango salsa perfect for tacos, chips, or as a topping for grilled meats.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Appetizer, Side Dish
Cuisine: Mexican
Calories: 70
Ingredients Method Nutrition Notes

Ingredients
  

Fruits
  • 2 cups mango, diced ripe
  • 1 cup red bell pepper, diced
  • 1/2 cup red onion, finely chopped
  • 1/4 cup cilantro, chopped fresh
  • 1 medium jalapeño, seeded and minced optional for heat
Seasoning
  • 1 lime juice freshly squeezed
  • 1/2 teaspoon salt to taste
  • 1/4 teaspoon black pepper to taste

Method
 

Prepare the ingredients
  1. Dice the mango, red bell pepper, and finely chop the red onion and cilantro.
  2. Seed and mince the jalapeño if using.
Mix the salsa
  1. In a mixing bowl, combine the diced mango, red bell pepper, red onion, cilantro, and jalapeño.
  2. Add the lime juice, salt, and black pepper. Mix well to combine.
Serve
  1. Taste and adjust seasoning if necessary. Serve immediately with tortilla chips or as a topping.

Nutrition

Serving: 1servingCalories: 70kcalCarbohydrates: 18gProtein: 1gSodium: 120mgPotassium: 200mgFiber: 2gSugar: 12gVitamin A: 500IUVitamin C: 60mgCalcium: 10mgIron: 0.3mg

Notes

For best flavor, let the salsa sit for about 30 minutes before serving to allow the flavors to meld.

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