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Ultra close-up macro food photography of pan-seared garlic butter tuscan salmon simmering in velvety garlic parmesan cream sauce

Pan-Seared Garlic Butter Tuscan Salmon with Sun-Dried Tomatoes

Crispy pan-seared wild salmon fillets simmered in a velvety garlic butter parmesan cream sauce bursting with sweet sun-dried tomatoes, wilted baby spinach, and fresh basil. A restaurant-quality 25-minute one-skillet dinner that pairs effortlessly with pasta, rice, or crusty artisan bread.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 fillets
Calories: 520

Ingredients
  

Pan-Seared Salmon Fillets
  • 4 fillets salmon fillets skin-on or skinless, patted completely dry
  • 1 tbsp extra-virgin olive oil for high-heat searing
  • 1 tbsp unsalted butter
  • 1 tsp garlic powder and paprika for seasoning fillets
  • 1/2 tsp salt and pepper
Velvety Tuscan Garlic Cream Sauce
  • 2 tbsp unsalted butter
  • 5 cloves garlic finely minced
  • 1/2 cup sun-dried tomatoes in oil drained and julienned
  • 1/2 cup vegetable broth to deglaze skillet
  • 1 cup heavy whipping cream room temperature
  • 3 cups baby spinach washed and dried
  • 1/2 cup Parmigiano-Reggiano cheese finely grated
  • 1 tbsp fresh lemon juice brightens the rich sauce
  • 2 tbsp fresh basil ribbons for finishing

Method
 

Prepping and Searing the Salmon
  1. Thoroughly pat salmon fillets completely dry on all sides using paper towels (dry surface guarantees an ultra-crisp golden sear). Season generously with kosher salt, black pepper, garlic powder, and smoked paprika.
  2. Heat 1 tbsp olive oil and 1 tbsp butter in a large heavy-bottomed stainless steel or cast-iron skillet over medium-high heat until shimmering. Carefully lay salmon fillets into the skillet flesh-side down (or skin-side up). Sear undisturbed for 4 to 5 minutes until a deep golden-brown crust forms.
  3. Gently flip fillets using a fish spatula and sear for another 3 to 4 minutes until almost cooked through (about 125°F internal temperature). Transfer salmon to a warm plate and tent loosely with foil.
Simmering the Tuscan Garlic Cream Sauce
  1. Reduce skillet heat to medium. Add remaining 2 tbsp butter to the rendered salmon pan drippings. Add minced garlic and julienned sun-dried tomatoes; sauté for 60 seconds until fragrant.
  2. Pour in the vegetable broth to deglaze the skillet, using a wooden spoon to scrape up all the savory browned fond from the bottom. Simmer for 2 minutes until reduced by half.
  3. Lower heat to medium-low and pour in the heavy cream. Bring to a gentle simmer for 3 minutes, then whisk in the freshly grated Parmigiano-Reggiano until melted, smooth, and velvety.
  4. Add the fresh baby spinach to the skillet. Stir gently for 1 to 2 minutes just until the spinach wilts down softly into the sauce. Stir in 1 tbsp fresh lemon juice.
Reuniting and Plating
  1. Nestle the seared salmon fillets back into the skillet. Spoon the luxurious garlic cream sauce, sun-dried tomatoes, and spinach generously over the fillets, simmering for 1 minute to warm through.
  2. Garnish with freshly ribboned basil and extra cracked black pepper. Serve immediately with warm crusty bread or over al dente fettuccine pasta.

Nutrition

Serving: 1gCalories: 520kcalCarbohydrates: 9gProtein: 38gFat: 37gSaturated Fat: 18gCholesterol: 145mgSodium: 580mgPotassium: 890mgFiber: 2gSugar: 4gVitamin A: 1850IUVitamin C: 12mgCalcium: 210mgIron: 2.4mg

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