Go Back
–+ servings

Raw Carrot Salad

A refreshing and crunchy salad made with raw carrots, perfect as a side dish or light snack.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American, Mediterranean
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Salad Ingredients
  • 4 medium carrots peeled and grated
  • 1 cup raisins optional
  • 1 cup chopped parsley fresh
  • 1 medium red bell pepper diced
Dressing Ingredients
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice freshly squeezed
  • 1 teaspoon honey or agave syrup for vegan option
  • 1 teaspoon salt to taste
  • 1/2 teaspoon black pepper freshly ground

Method
 

Prepare the Salad
  1. In a mixing bowl, combine the grated carrots, raisins, chopped parsley, and diced red bell pepper.
Make the Dressing
  1. In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and black pepper until well combined.
Combine and Serve
  1. Pour the dressing over the salad and toss to combine. Serve immediately or refrigerate for 30 minutes to allow flavors to meld.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 200mgPotassium: 300mgFiber: 4gSugar: 8gVitamin A: 184IUVitamin C: 15mgCalcium: 4mgIron: 2mg

Notes

This salad can be customized with other ingredients like nuts or different herbs based on your preference.

Tried this recipe?

Let us know how it was!