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–+ servings

Salmon Salad

A refreshing and nutritious salmon salad packed with flavor and healthy ingredients.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Main Course, Salad
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Salad Base
  • 4 cups mixed greens such as spinach, arugula, and romaine
  • 1 cup cherry tomatoes halved
  • 1 cucumber cucumber sliced
  • 1 avocado avocado diced
Salmon
  • 2 cups cooked salmon flaked
Dressing
  • 3 tablespoons olive oil
  • 1 tablespoon lemon juice freshly squeezed
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • salt to taste salt
  • pepper to taste black pepper

Method
 

Prepare the Salad
  1. In a large mixing bowl, combine the mixed greens, cherry tomatoes, cucumber, and avocado.
  2. Add the flaked salmon on top of the salad mixture.
Make the Dressing
  1. In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, honey, salt, and pepper until well combined.
Combine and Serve
  1. Drizzle the dressing over the salad and gently toss to combine.
  2. Serve immediately and enjoy!

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 300mgPotassium: 800mgFiber: 5gSugar: 2gVitamin A: 2500IUVitamin C: 20mgCalcium: 50mgIron: 2mg

Notes

Feel free to add other ingredients like nuts or seeds for extra crunch.

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