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–+ servings

Sausage and Vegetable Soup

A hearty and flavorful soup packed with sausage and a variety of vegetables, perfect for a comforting meal.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course, Soup
Cuisine: American
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

Sausage
  • 1 lb Italian sausage removed from casings
Vegetables
  • 1 cup carrots diced
  • 1 cup celery diced
  • 1 cup zucchini diced
  • 1 cup green beans trimmed and cut
  • 1 cup spinach fresh
Liquids
  • 4 cups chicken broth
  • 1 can diced tomatoes 14.5 oz
Seasonings
  • 2 cloves garlic minced
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1 tsp salt to taste
  • 1/2 tsp black pepper to taste

Method
 

Cooking the Sausage
  1. In a large pot, cook the Italian sausage over medium heat until browned, breaking it apart with a spoon.
Adding Vegetables
  1. Add the diced carrots, celery, and garlic to the pot. Sauté for about 5 minutes until the vegetables begin to soften.
  2. Stir in the zucchini and green beans, cooking for an additional 3 minutes.
Simmering the Soup
  1. Pour in the chicken broth and diced tomatoes. Add the oregano, basil, salt, and pepper.
  2. Bring the mixture to a boil, then reduce heat and let it simmer for 20 minutes.
  3. Stir in the fresh spinach just before serving.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 20gProtein: 22gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 60mgSodium: 800mgPotassium: 800mgFiber: 4gSugar: 4gVitamin A: 5000IUVitamin C: 30mgCalcium: 80mgIron: 3mg

Notes

Feel free to customize the vegetables based on what you have on hand.

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