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–+ servings

Sweet Cherry Feta Quinoa

A refreshing and nutritious salad combining sweet cherries, creamy feta, and protein-packed quinoa, perfect for a light meal or side dish.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: Mediterranean
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Quinoa Base
  • 1 cup quinoa rinsed
  • 2 cups water
Salad Ingredients
  • 1 cup sweet cherries pitted and halved
  • 1 cup feta cheese crumbled
  • 1/4 cup red onion finely chopped
  • 1/4 cup fresh basil chopped
Dressing
  • 3 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon honey

Method
 

Prepare Quinoa
  1. In a medium saucepan, bring water to a boil. Add quinoa, reduce heat to low, cover, and simmer for 15 minutes or until water is absorbed.
  2. Remove from heat and let it sit covered for 5 minutes, then fluff with a fork.
Mix Salad
  1. In a large mixing bowl, combine cooked quinoa, sweet cherries, feta cheese, red onion, and basil.
Prepare Dressing
  1. In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper.
Combine
  1. Pour the dressing over the salad and toss gently to combine. Serve immediately or chill in the refrigerator for 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 10mgSodium: 300mgPotassium: 300mgFiber: 4gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 2mg

Notes

This salad can be served chilled or at room temperature. It's great for meal prep and can be stored in the refrigerator for up to 3 days.

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